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Live strong,
live confidently.

Effective self-defence for everyone, everywhere.

Classes

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One on One

Personal training sessions with a choice of locations. Focus on personal goals, refining technique, or increasing strength.

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Group Sessions

Join the crew in a positive and inclusive group environment, learning  kickboxing and self defence techniques and fitness.

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Junior Sessions

Engaging and fun session for kids and their families – learning effective techniques to build confidence while having fun.

About your instructor

"With 15 years of coaching experience, my passion lies in helping people discover the strength and confidence they never knew they had."

What students say

"I attended a couple of sessions with Nathan so far. The sessions are carefully planned and cover a lot of content. As a total beginner, I was impressed by how Nathan is able to tailor for all levels, ages and abilities. I highly recommend giving it a go!

Great sessions!"

Marie 

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